Spinach Avocado Artichoke Dip

Preparation Time10 mins Makes 6

Spinach Avocado Artichoke Dip

Nutritional Information

Calories

230.52kcal (6 serving)

Total Fat

21.11g (6 serving)

Saturated Fat

2.72g (6 serving)

Trans Fat

0.1g (6 serving)

Cholesterol

0.0mg (6 serving)

Sodium

315.58mg (6 serving)

Total Carbs

10.22g (6 serving)

Dietary Fiber

7.07g (6 serving)

Sugars

1.11g (6 serving)

Protein

3.75g (6 serving)

Ingredients List
  1. 2 large ripe avocados
  2. 1 tablespoon olive oil
  3. 1 tablespoon lemon juice
  4. 1 large clove garlic
  5. 1/4 cup Sir Kensington's® Classic Mayonnaise
  6. 1/2 - 1 teaspoon salt
  7. 1 green onion, chopped
  8. 1/4 teaspoon red pepper flakes
  9. 2 cups raw baby spinach
  10. 1/2 cup quartered globe artichokes, drained and rinsed sauce

Directions

Print

1. Add all ingredients aside from the spinach and artichokes to a food processor and process until smooth.

2. Drain the artichokes and slowly add to the food processor with the spinach.

3. Pulse until broken up. You can make this as smooth or chunky as you like.

4. Taste and adjust seasonings as desired.

5. Transfer to a bowl and serve with sliced veggies, pita, crackers or whatever your heart desires!