Stuffed Avocados

Name: Stuffed Avocados
Prep time: 15 min
Yield: 4
Ingredients: 1 lime; 1/4 cup Hellmann's Avocado Oil Mayonnaise Dressing; 1/4 cup chopped fresh cilantro; 2 cups cooked, cooled sprouted mung beans; 1 can (15.5 oz.) chickpeas, rinsed and drained; 1 large Honeycrisp apple, cored and julienned; 1/2 cup thinly sliced celery, (about 1 stalk); 2 avocados, halved and peeled; 1/3 cup chopped walnuts

Preparation Time15 mins Makes 4 servings

Hellmann’s Stuffed Avocados are filled with a mix of celery, apples, chickpeas, and mung beans, all tied together with Hellmann’s Avocado Oil Mayonnaise Dressing.

Nutritional Information

Calories

380 (4 serving)

Total Fat

26g (4 serving)

Saturated Fat

3.5g (4 serving)

Sodium

270mg (4 serving)

Total Carbs

36g (4 serving)

Dietary Fiber

13g (4 serving)

Sugars

11g (4 serving)

Protein

8g (4 serving)

Ingredients List

1 lime
1/4 cup Hellmann's Avocado Oil Mayonnaise Dressing
1/4 cup chopped fresh cilantro
2 cups cooked, cooled sprouted mung beans
1 can (15.5 oz.) chickpeas, rinsed and drained
1 large Honeycrisp apple, cored and julienned
1/2 cup thinly sliced celery, (about 1 stalk)
2 avocados, halved and peeled
1/3 cup chopped walnuts

Directions

1. Grate 1 teaspoon peel and squeeze 2 tablespoons juice from lime and combine with Hellmann’s® Avocado Oil Mayonnaise Dressing and cilantro in large bowl.

2. Add remaining ingredients except avocado halves and stir to mix. Season, if desired, with salt and pepper. Spoon over avocado halves. Garnish with chopped walnuts.