Kale Salad

Kale Salad

Preparation Time10 mins Makes 4 servings

Tossed in sweet balsamic dressing and toasted pine nuts with creamy Hellmann’s® or Best Foods® Real Mayonnaise and topped with shaved Parmesan cheese. Makes a great dinner side.

Nutritional Information

Calories

190 (4 serving)

Total Fat

13g (4 serving)

Saturated Fat

2.5g (4 serving)

Cholesterol

5mg (4 serving)

Sodium

220mg (4 serving)

Total Carbs

14g (4 serving)

Dietary Fiber

2g (4 serving)

Sugars

8g (4 serving)

Protein

5g (4 serving)

Ingredients List
  1. 3 Tbsp. balsamic vinegar
  2. 2 tbsp Hellmann’s® or Best Foods® Real Mayonnaise
  3. 1 Tbsp. rice wine vinegar
  4. 1 Tbsp. honey
  5. 1 Tbsp. extra virgin olive oil
  6. 1 bunch kale, torn into pieces (stems removed)
  7. 2 Tbsp. pine nuts (pignoli), toasted
  8. 1/4 cup shaved Parmesan cheese

Directions

Print

1. Combine balsamic vinegar, Hellmann's® or Best Foods® Real Mayonnaise, rice wine vinegar, honey and olive oil in measuring cup or small bowl; set aside.

2. Place kale in salad bowl. Drizzle with dressing, then toss. Sprinkle with pine nuts and cheese.