Lemon Garlic Chicken
Nutritional Information
Calories
260 (4 serving)
Total Fat
8g (4 serving)
Saturated Fat
2g (4 serving)
Cholesterol
90mg (4 serving)
Sodium
760mg (4 serving)
Total Carbs
12g (4 serving)
Dietary Fiber
1g (4 serving)
Sugars
1g (4 serving)
Protein
31g (4 serving)
Ingredients List
- 4 boneless, skinless chicken breast halves, (about 1-1/4 lbs.)
- 1/4 cup all-purpose flour
- 2 Tbsp. margarine
- 1 envelope Lipton® Recipe Secrets® Savory Herb with Garlic Soup Mix
- 1 3/4 cups water
- 2 Tbsp. lemon juice
Directions
Print1. Dip chicken in flour, shaking off excess. Melt margarine in 12-inch nonstick skillet over medium-high heat and brown chicken 4 minutes, turning once.
2. Stir in Lipton® Recipe Secrets® Savory Herb with Garlic Soup Mix blended with water and lemon juice.
3. Reduce heat to low and simmer covered 5 minutes or until sauce is slightly thickened and chicken is thoroughly cooked. Serve, if desired, with hot cooked rice.