Golden Onion Nuggets

Preparation Time10 mins Cooking Time15 mins Makes 6 servings
Nutritional Information

Calories

190 (6 serving)

Total Fat

4.5g (6 serving)

Saturated Fat

1g (6 serving)

Cholesterol

105mg (6 serving)

Sodium

460mg (6 serving)

Total Carbs

9g (6 serving)

Dietary Fiber

1g (6 serving)

Sugars

1g (6 serving)

Protein

26g (6 serving)

Ingredients List
  1. 1 envelope Lipton® Recipe Secrets® Golden Onion Soup Mix
  2. 1/3 cup plain dry bread crumbs
  3. 1 1/2 lbs. boneless, skinless chicken breasts, cut into 2-inch pieces
  4. 1 egg, lightly beaten

Directions

Print

1. Preheat oven to 425°. Combine Lipton® Recipe Secrets® Golden Onion Soup Mix with bread crumbs in small bowl. Dip chicken in egg then press bread crumb mixture onto chicken until evenly coated.

2. Arrange chicken on lightly greased baking sheet and spray chicken with no-stick cooking spray.

3. Bake, turning once, 15 minutes or until chicken is thoroughly cooked.