TINGA DE POLLO (CHICKEN TINGA)

TINGA DE POLLO (CHICKEN TINGA)

Preparation Time15 mins Cooking Time30 mins Makes 4

A popular chicken dish that pairs perfectly with our new Knorr® White Rice (Arroz Blanco)

Nutritional Information

Calories

455.187kcal (4 serving)

Total Fat

28.935g (4 serving)

Saturated Fat

10.917g (4 serving)

Trans Fat

0.203g (4 serving)

Cholesterol

66.517mg (4 serving)

Sodium

733.704mg (4 serving)

Total Carbs

27.406g (4 serving)

Dietary Fiber

5.913g (4 serving)

Sugars

6.734g (4 serving)

Protein

24.29g (4 serving)

Ingredients List
  1. 2 skinless boneless chicken breasts
  2. 1 pack of Knorr Arroz Blanco
  3. 2 tbsps of vegetable oil
  4. 1 medium onion thinly sliced
  5. 2 cloves of garlic minced
  6. 3 tomatoes diced
  7. 2 to 3 canned chipotle peppers in adobo sauce chopped (adjust to taste)
  8. 1 tsp of dried oregano
  9. 1 tsp of ground cumin
  10. 1 bay leaf
  11. salt and pepper to taste
  12. 1 cup of chicken broth
  13. 8 tostadas (crispy corn tortillas)
  14. 1 cup of shredded lettuce (optional)
  15. 1 avocado sliced (optional)
  16. 1/2 cup of crumbled queso fresco or feta cheese (optional)
  17. 1/2 cup of Mexican crema or sour cream (optional)
  18. limes wedges for serving

Directions

Print

1. In a large pot, add the chicken breasts and enough water to cover them. Add a pinch of salt. Bring to a boil, then reduce heat and simmer for about 20 minutes, or until the chicken is cooked through.

2. Remove the chicken from the pot and let it cool slightly. Shred the chicken using two forks.