The K-Wrap

The K-Wrap

Preparation Time5 mins Cooking Time15 mins Makes 4 servings

Imagine a snack that’s not only easy to make but also a family favorite, delivering flavors that rival your favorite fast food joint. The K-Wrap is a delightful combination of crispy chicken, fresh lettuce, and creamy mayonnaise, all wrapped in a warm tortilla. It’s a simple pleasure that elevates any meal, bringing smiles to the table.

Nutritional Information

Calories

721.587kcal (4 serving)

Total Fat

32.033g (4 serving)

Saturated Fat

8.128g (4 serving)

Trans Fat

0.317g (4 serving)

Cholesterol

79.003mg (4 serving)

Sodium

1994.824mg (4 serving)

Total Carbs

73.355g (4 serving)

Dietary Fiber

3.962g (4 serving)

Sugars

6.107g (4 serving)

Protein

34.013g (4 serving)

Ingredients List
  1. 1 cup low-fat buttermilk
  2. 1/4 cup pickle juice (optional)
  3. 1 1/2 tbsp Knorr® Granulated Bouillon Chicken, divided
  4. 2 boneless skinless chicken breasts, each cut lengthwise into 4 strips
  5. 1 cup all-purpose flour
  6. 1/4 cup cornstarch
  7. 1 tbsp baking powder
  8. 1/2 tsp black pepper
  9. vegetable oil for frying
  10. 2 cup shredded lettuce
  11. 1/2 cup Hellmann’s® or Best Foods® Mayonnaise Real Mayo
  12. 4 burrito-size flour tortillas
  13. 1/2 cup shredded low-fat Cheddar cheese

Directions

Print

1. Whisk together buttermilk, pickle juice, and ½ Tbsp. Knorr® Granulated Chicken Bouillon in large bowl until well blended. Fully submerge chicken in mixture. Set aside.

2. In separate shallow bowl, whisk together flour, cornstarch, baking powder, black pepper, and remaining 1 Tbsp. Bouillon until blended. Drizzle 2 Tbsp. buttermilk mixture into flour mixture and gently mix with a fork to create a few clumps that will help form a thick crust.

3. Pour vegetable oil into large skillet until about ½-inch deep. Heat over medium-high heat until 350°. Dredge one piece of chicken at a time into flour mixture gently pressing, including any clumps, to help form a thick crust.

4. Add chicken to hot oil and fry 3 minutes per side or until chicken is thoroughly cooked. Remove to paper towel lined plate.

5. Warm the tortillas in a dry skillet or microwave. To assemble wraps, place 2 chicken strips in the center of each warmed tortilla. Evenly top with shredded lettuce and shredded cheese. Drizzle about 1 Tbsp. Mayonnaise over top of each. Roll up and enjoy!