Maille Shakshuka

Preparation Time10 mins Cooking Time12 mins Makes 4

Maille Shakshuka

Nutritional Information

Calories

248.37kcal (4 serving)

Total Fat

6.28g (4 serving)

Saturated Fat

1.91g (4 serving)

Trans Fat

0.02g (4 serving)

Cholesterol

215.76mg (4 serving)

Sodium

188.93mg (4 serving)

Total Carbs

30.26g (4 serving)

Dietary Fiber

11.76g (4 serving)

Sugars

6.1g (4 serving)

Protein

19.1g (4 serving)

Ingredients List
  1. 1 red onion thinly sliced
  2. 1/2 teaspoon ground cumin
  3. 1 1/2 cup canned chopped tomatoes
  4. 1 tbsp Maille wholegrain mustard
  5. 4 eggs
  6. 2 tbsps chopped coriander
  7. 2 cups cooked drained green lentils

Directions

Print

1. Fry the onion in a deep oven proof frying pan on medium heat with a drop of vegetable oil for 2 minutes

2. Add the coriander and cumin and put the heat on a low setting

3. Add the chopped tomatoes, drained lentils and Maille Wholegrain Mustard and simmer for about 10 minutes.

4. make 4 shallow wells in the sauce and crack an egg into each well

5. Bake in a preheated oven at 160 degrees C. for about 10-12 minutes until the eggs are cooked but still soft in the inside