Gazpzcho
Tomato, carrot, wholegrain gazpacho
Nutritional Information
Calories
32.91kcal (6 serving)
Total Fat
0.22g (6 serving)
Saturated Fat
0.04g (6 serving)
Trans Fat
0.0g (6 serving)
Cholesterol
0.0mg (6 serving)
Sodium
53.94mg (6 serving)
Total Carbs
7.72g (6 serving)
Dietary Fiber
2.18g (6 serving)
Sugars
3.79g (6 serving)
Protein
0.91g (6 serving)
Ingredients List
- 4 pcs fresh red tomatoes / orange tomatoes
- 2 big carrots peeled
- 2 celery stalks
- 1/2 cucumber peeled
- 2 pcs red paprika
- 1 lemon juice
- 5 tbsps Maille wholegrain mustard
Directions
Print1. Cut the tomatoes, carrots, celery, cucumber and paprika into small pieces and put them into a blender.
2. Add lemon juice and blend until smooth.
3. Add 1 tbs Maille Wholegrain mustard and mix well.
4. Fry the remaining Maille Wholegrain mustard in some oil on medium heat for 5 minutes our until golden brown and crispy.
5. Pour the gazpacho in glasses and add the crispy fried mustard.