Fennel Salad

Name: Fennel Salad
Prep time: 15 min
Yield: 4
Ingredients: 2 medium oranges; 1 large bulb fennel, trimmed, cored and very thinly sliced (reserve fennel fronds); 1 tsp. fennel seeds, chopped (optional); 1 tsp. finely chopped red chile pepper (optional); 2 tbsp Hellmann’s® or Best Foods® Real Mayonnaise; 1 tsp. honey

Preparation Time15 mins Makes 4 servings

A tasty and light fennel salad tossed in a creamy Hellmann’s® or Best Foods® Real Mayonnaise dressing with oranges and fennel seeds. Great with seared tuna or grilled fish.

Nutritional Information

Calories

110 (4 serving)

Total Fat

5g (4 serving)

Saturated Fat

0.5g (4 serving)

Cholesterol

5mg (4 serving)

Sodium

75mg (4 serving)

Total Carbs

16g (4 serving)

Dietary Fiber

4g (4 serving)

Sugars

9g (4 serving)

Protein

1g (4 serving)

Ingredients List

2 medium oranges
1 large bulb fennel, trimmed, cored and very thinly sliced (reserve fennel fronds)
1 tsp. fennel seeds, chopped (optional)
1 tsp. finely chopped red chile pepper (optional)
2 tbsp Hellmann’s® or Best Foods® Real Mayonnaise
1 tsp. honey

Directions

1. From 1 orange, grate enough peel to measure 1 tsp. Peel and section oranges, reserving any juice. Place orange sections and orange peel in medium bowl; stir in fennel, fennel seeds and chile pepper. Let stand 10 minutes. Drain, reserving juices.

2. Combine Hellmann's® or Best Foods® Real Mayonnaise with honey in measuring cup or small bowl. Stir in reserved juices. Spoon Mayonnaise dressing over fennel mixture and toss well. Garnish with reserved fennel fronds, chopped.