Dipping Chicken Tenders

Name: Dipping Chicken Tenders
Prep time: 15 min
Cook time: 15 min
Yield: 8
Ingredients: 1 cup all-purpose flour; 2 eggs; 1 tbsp. water; 2 cups plain breadcrumbs; 2 tbsp. chopped fresh parsley; 2 lbs. uncooked chicken tenders; 1/4 - 1/2 cup vegetable oil; Hellmann's Chicken Tender Mayonnaise Style Dips

Preparation Time15 mins Cooking Time15 mins Makes 8

Treat yourself to our delicious Dipping Chicken Tenders, perfectly crispy and ready to be paired with your favorite Hellmann’s or Best Foods Chicken Tenders Mayonnaise Style Dip.

Nutritional Information

Calories

351.6kcal (8 serving)

Total Fat

9.44g (8 serving)

Saturated Fat

1.99g (8 serving)

Trans Fat

0.03g (8 serving)

Cholesterol

136.72mg (8 serving)

Sodium

270.15mg (8 serving)

Total Carbs

31.52g (8 serving)

Dietary Fiber

1.67g (8 serving)

Sugars

1.78g (8 serving)

Protein

32.58g (8 serving)

Ingredients List

1 cup all-purpose flour
2 eggs
1 tbsp. water
2 cups plain breadcrumbs
2 tbsp. chopped fresh parsley
2 lbs. uncooked chicken tenders
1/4 - 1/2 cup vegetable oil
Hellmann's Chicken Tender Mayonnaise Style Dips

Directions

1. Place flour in large shallow bowl and season, if desired, with salt and ground black pepper. In separate bowl, whisk together eggs and water. In another shallow bowl, combine breadcrumbs, parsley and season, if desired, with additional salt and pepper. Dredge chicken tenders in flour, then dip in egg and coat evenly with breadcrumbs.