Chicken Teriyaki
Tasty chicken teriyaki recipe with hints of finely grated ginger and apple juice. Hellmann’s® or Best Foods® Real Mayonnaise gives the juicy chicken a smooth, creamy texture.
Calories
300 (4 serving)
Total Fat
14g (4 serving)
Saturated Fat
2g (4 serving)
Cholesterol
75mg (4 serving)
Sodium
740mg (4 serving)
Total Carbs
17g (4 serving)
Dietary Fiber
1g (4 serving)
Sugars
12g (4 serving)
Protein
26g (4 serving)
- 1/4 cup apple juice
- 1/4 cup reduced sodium soy sauce
- 1/4 cup finely grated fresh ginger
- 3 Tbsp. firmly packed dark brown sugar
- 3 cloves garlic, finely chopped
- 1/2 red chile pepper, seeded and finely chopped
- 3 tbsp. Hellmann’s® or Best Foods® Real Mayonnaise
- 4 boneless, skinless chicken breast halves (about 4 oz. ea.), thinly sliced
- 1 Tbsp. vegetable oil
- 1/2 medium red bell pepper, sliced
- 1/2 medium red onion, sliced
- 2/3 cup baby spinach leaves
Directions
Print1. Bring apple juice, soy sauce, ginger, brown sugar, garlic and chile pepper to a boil in medium saucepan, stirring occasionally, until liquid is reduced by half, about 5 minutes. Set aside.
2. Combine Hellmann's® or Best Foods® Real Mayonnaise with 1/2 of the apple juice mixture in medium non-aluminum bowl or shallow baking dish. Reserve remaining apple juice mixture. Stir in chicken. Cover and marinate in refrigerator, stirring occasionally, about 4 hours.
3. Remove chicken from marinade, discarding marinade. Heat oil in large non-stick skillet and cook chicken, red bell pepper and red onion, over medium-high heat, stirring occasionally, until chicken is thoroughly cooked, about 5 minutes. Remove chicken and vegetables to serving dish and keep warm.
4. Heat reserved apple juice mixture in medium skillet and cook spinach, stirring occasionally, just until wilted, about 3 minutes. Pour spinach mixture over chicken. Sprinkle, if desired, with toasted sesame seeds.
