Chicken Mofongo
Cook up Knorr’s delicious Chicken Mofongo made with a few simple ingredients. A recipe that’s quick and easy to make but flavorful to eat!
Calories
350 (4 serving)
Total Fat
14g (4 serving)
Saturated Fat
3g (4 serving)
Cholesterol
110mg (4 serving)
Sodium
710mg (4 serving)
Total Carbs
37g (4 serving)
Dietary Fiber
4g (4 serving)
Sugars
17g (4 serving)
Protein
23g (4 serving)
- 2 green plantains, peeled and sliced
- 2 Tbsp. vegetable oil, divided
- 1 1/4 lbs. bone-in skin-on chicken thighs, skin removed
- 1 large onion, chopped (about 1 cup)
- 1 large green bell pepper, chopped (about 1 cup)
- 1 large tomato, chopped (about 1 cup)
- 3 cloves garlic, chopped and divided
- 1 Tbsp. Knorr® Granulated Bouillon Chicken Flavor, divided
Directions
Print1. Bring 2 qt. water to a boil in 3-qt. saucepan. Add plantains and boil until tender, about 25 minutes.
2. Meanwhile, season chicken, if desired. Heat 1 Tbsp. oil in large nonstick skillet over medium-high heat and brown chicken, turning once, about 3 minutes; remove and set aside.
3. Cook onion and green pepper in same skillet, stirring occasionally, until tender, about 4 minutes. Stir in tomato and 2 cloves garlic and cook, stirring, 30 seconds. Add chicken, 1 cup water and 2 tsp. Knorr® Chicken flavor Bouillon. Bring to a boil, reduce heat and simmer covered, until chicken is thoroughly cooked, about 15 minutes. Remove chicken and shred; return to skillet.
4. Drain and mash plantains; reserving 1/2 cup cooking liquid. Heat remaining 1 Tbsp. oil in same saucepan over medium heat, and cook remaining garlic, stirring, 30 seconds. Add plantains and remaining 1 tsp. Bouillon. Cook, stirring, until flavors to develop, about 2 minutes. Stir in reserved cooking liquid, as needed, to loosen plantain mixture.
5. Spray ½ cup dry measuring cup with no-stick cooking spray and spoon plantain mixture into cup. Invert onto serving plate. Repeat with remaining plantains. Spoon chicken stew over plantains. Serve, if desired, with a salad.
