BBQ’ED Prawns with Wholegrain Mustard

Name: BBQ'ED Prawns with Wholegrain Mustard
Prep time: 20 min
Cook time: 1 h
Yield: 6
Ingredients: 12 large prawns; 2 tablespoons olive oil; 4 tablespoons whole grain mustard with chardonnay white wine or Maille Old style Mustard; 1 tablespoon rice flour

Preparation Time20 mins Cooking Time60 mins Makes 6

Nutritional Information

Calories

66.54kcal (6 serving)

Total Fat

5.11g (6 serving)

Saturated Fat

0.71g (6 serving)

Trans Fat

0.0g (6 serving)

Cholesterol

25.2mg (6 serving)

Sodium

227.81mg (6 serving)

Total Carbs

2.11g (6 serving)

Dietary Fiber

0.45g (6 serving)

Sugars

0.1g (6 serving)

Protein

3.21g (6 serving)

Ingredients List

12 large prawns
2 tablespoons olive oil
4 tablespoons whole grain mustard with chardonnay white wine or Maille Old style Mustard
1 tablespoon rice flour

Directions

1. Place the prawns in a bowl

2. Sprinkle the rice flour over them evenly

3. Smear with the Maille Wholegrain Mustard or Maille Old Style Mustard all over

4. Cook on a hot BBQ whilst brushing oil over them, serve hot with a squeeze of lemon or Maille Dijon mustard