5 Ingredient Maille Dijon Pumpkin Soup

Preparation Time10 mins Cooking Time25 mins Makes 6

5 Ingredient Maille Dijon Pumpkin Soup

Nutritional Information

Calories

98.66kcal (6 serving)

Total Fat

5.67g (6 serving)

Saturated Fat

0.75g (6 serving)

Trans Fat

0.0g (6 serving)

Cholesterol

1.66mg (6 serving)

Sodium

1622.88mg (6 serving)

Total Carbs

10.67g (6 serving)

Dietary Fiber

1.35g (6 serving)

Sugars

4.99g (6 serving)

Protein

2.5g (6 serving)

Ingredients List
  1. 2 tbsps olive oil
  2. 2 cups onion chopped
  3. 3 tbsps Maille® Dijon Original Mustard
  4. 2 15 ounce can pumpkin puree
  5. 2 cup chicken broth
  6. 1 cup water
  7. 1 tbsp salt

Directions

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1. In a large saucepan or pot, place over medium heat on the stove top and add olive oil and chopped onions and sauté.

2. After about 5 mins, or when the onions appear glossy or translucent, add-in the remaining ingredients, bring heat to medium-low and let simmer.

3. After about 20 mins, remove the soup from heat and with an immersion blender, blend the soup into a smooth, creamy consistency.

4. Top with a garnish of fresh sage, or crème fraiche, or pumpkin seeds

5. Serve in bowls and top or garnish with fresh sage, or crème fraiche, or pumpkin seeds.

6. Leftovers can be stored in an airtight container in the refrigerator and eaten cold.